I've been sick most of this week and so, in spite of eating comfort food my body allowed me to drop 1.4 pounds! woohoo. now, back on track and I'll get back to the gym when I'm 100% again. Or at least a good solid 85%.
Starting Weight: 193.4 (BMI 31.2)
Previous Weight: 173
Previous BMI: 28 -- Overweight
Week 17:
Weight: 171.6
BMI: 28 -- Overweight
21.8 down 36.6 pounds to go to reach goal weight (135)
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