Aw Bumsee

I gained this week. One pound. Bumsee. I can't even explain it which is strange for me. I normally can predict my gains b/c of poor eating and not working out. Well, this week I was really good! I ate my weekly points but didn't touch the Activity Points I earned. I hadn't worked out in 2 weeks and this week I finally got to the gym a whopping two times (hee hee). It's weird. The two weeks I didn't work out at all, I had losses. And last week when I had the flu I ate horribly and still lost 1.4. So, I don't know what happened this week. I'm thinking it may be that my poor eating from last week caught up with me, or that my sparatic working out made me retain water. I don't want to make excuses, but I think an explanation is not the same thing. Anyway, it's just 1 pound, just 1 week, so on to the next.

This week I'm determined to do everything I did last week (only adding more exercise) and hopefully the 2 weeks of good behavior will pay off on the scale next week.

Starting Weight: 193.4 (BMI 31.2)
Previous Weight: 171.6
Previous BMI: 28 -- Overweight

Week 18:
Weight: 172.6
BMI: 28 -- Overweight
20.8 down 37.6 pounds to go to reach goal weight (135)