This weekend was awful. From Thursday night when I consumed an entire box of Famous Amos cookies through Sunday when I ate taco bell. Awful. 3 days and an extra few hours of ridiculous mindless eating. I feel guilty, disgusting, ashamed, and annoyed with myself!
BUT, today is a new day; a fresh start. I'm back on plan so far and determined to keep it up. I will be hitting the gym after work and eating a nice light and healthy dinner tonight.
Unfortunately I just couldn't face the scale yesterday. I should have gone to the meeting to get revamped for the new week, but I just wasn't feeling it. I was feeling...fat. So, I'm not so sure I'm going to make my birthday goal. I would have to have some serious weight loss this week to hit 168 by next Sunday. I doubt it's possible. I'm going to give it all I've got though, and take it all in stride.
Monday, November 1, 2010
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