Starting Weight: 193.4 (BMI 31.2)
Previous Weight: 170.8
Previous BMI: 28 -- Overweight
Week 21:
Weight: 168.8
BMI: 28 -- Overweight
24.6 down 33.8 pounds to go to reach goal weight (135)
AHHH!!!! Can you believe it?! I lost 2 pounds this week! That's 3 weeks in a row with losses! And this one definitely feels the best. I stayed on plan all week, worked out 3 times (that's counting walking at Six Flags for 3 hours as a workout), and actually ended the week with 6 activity points LEFT OVER! What?! me??? Yes Sir!!!!!
Obviously I'm pretty excited about this loss. I am officially out of the 170s! Dang that 7 hung around for ever! I noticed this afternoon that I was in the 170s since January...and my weight loss had seriously slowed down. Well, not anymore! I'm pumped. Ready for another week of staying on plan and seeing it pay off!
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