Week 20

Starting Weight: 193.4 (BMI 31.2)
Previous Weight: 171
Previous BMI: 28 -- Overweight

Week 20:
Weight: 170.8
BMI: 28 -- Overweight
22.6 down 35.8 pounds to go to reach goal weight (135)

WHEW! I pulled a loss. As miniscule as it is, I'm grateful it's negative. This does kind of confirm my idea that the scale is a little delayed in showing my efforts. Or I think so anyway. I did really well staying on plan this week so I would have thought I deserved more than .2 but again, I'm not too disappointed. I'm staying on track again this week, and continuing my new workout regimen (which worked perfectly by the way!) and hopefully next week I can lose 1 pound and hit the 160s! That would be awesome. These 170s have worn out their welcome!