Well, getting back on track seems to be working. I lost .8 this week, which I'm happy with considering I really didn't seriously recommit until after a munchy weekend :). Anyway, I'm back in my groove now. I can happily report that I completed 12 miles this week. As promised, I rolled out of bed by 5AM and ran 3 miles Monday, Tuesday, Thursday, and today (Friday). I'm enjoying it so much again. Depending on how the weekend goes I may even throw in an extra jog Saturday or Sunday. No promises there though :) Anyway, here's this week's numbers:
Starting Weight: 193.4 (BMI 31.2)
Previous Weight: 171.0
Previous BMI: 28 -- Overweight
Week 26:
Weight: 170.2
BMI: 28 -- Overweight
23.2 down 35.2 pounds to go to reach goal weight (135)
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Good job with the loss! Any loss is a loss!
ReplyDeleteJust stopped by and saw that you were from Texas... we just moved to Texas and have been here for almost a year. I have never lived through a June that has been this hot! whew!
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