Thanksgiving day...

Well, I certainly didn't exercise self control...LOL
I. did. HORRIBLE.

I had good intentions.
Fill my plate with veggies and a little turkey.
Avoid the rolls
Avoid the starches
Avoid Desserts......

Umm...yeah, my plate was full of everything I was going to avoid!!
In my defense though (I know this may just be an excuse) but there wasn't a lot on the table in the line of veggies.
Corn, which is good, but definitely 1 of the higher sugar/starch vegetables and green bean casserole which isn't something I can load up on in good conscience either.

So...at the end of the day I sat down and faced the music...I ate 80some points today!!! EIGHTY something POINTS?!?! I get 25 a day!!! I feel so guilty.

I did do a little damage control though...Ran 3 miles this AM...then rode bikes about 4 miles this afternoon...and then tonight because I still felt like poo I played on my wii fit for an hour. So...all in all I burned about 900 calories in exercise today...Not that that offsets my 5000 calorie binge. I've got my work cut out for me this weekend. Going to try to stay on this exercise hype so I don't see a gain on Monday at weigh in. Anyway....I've confessed now...put it out there for all of you to see...and let it be known that I am moving forward, not looking back. It was Thanksgiving...one day. Tomorrow is another fresh start and I will be back on the wagon and moving towards my goal of 135 yet again.